Watch the trailer HERE

[10/10]
“Part thriller, part mystery, part horror, and part family drama — A stunningly intense ride”
– Bobby LePire / Film Threat

★★★★
“A unique and deliciously gory twist on the sinister cult motif. — Intense, twisty, and thoroughly dark”
– Rebecca Sayce / FILMHOUNDS Magazine

“Polished and well-judged”
– Michael Gingold / Rue Morgue Magazine

“Smart and unpredictable — The writing is razor-sharp. —
Self-Help follows Olivia (Landry Bender) as she, along with her friend Sophie (Madison Lintz), audits a cult-like self-actualization group. Olivia is only participating at the behest of her mother, Rebecca (Amy Hargreaves), who is romantically linked to the program’s enigmatic leader, Curtis (Jake Weber). The more Olivia learns about the group, the more alarmed she becomes. But with everyone around her convinced that the group is perfectly safe, she sticks around for the long haul against her better judgment.”
– Tyler Doupe / Dread Central